Receta para 2 personas
Dificultad: fácil
Tiempo: 25 minutos
Ingredientes:
- 200 g de arroz basmati precocido (o arroz cocido)
- 100 g de carne picada
- 6-7 champiñones
- 1 zanahoria
- 1 pimiento verde
- ½ cebolla o 1 cebolla pequeña
- 100 g de brotes de soja
- 1 huevo
- 1 diente de ajo
- salsa de soja
- jengibre rallado
- sal
- aceite de sésamo
Preparación:
- Limpiar los champiñones y trocearlos.
- Picar la cebolla, la zanahoria y el pimiento.
- Salpimentar al gusto la carne picada y mezclar con el ajo picado.
- Cocer el arroz en el microondas siguiendo las indicaciones de fabricante (aproximadamente unos 3 minutos a máxima potencia).
- Calentar la placa teppanyaki y rociarla con un poco de aceite. Poner sobre la plancha los champiñones, la cebolla, la zanahoria, los brotes de soja y el pimiento. Sazonar con un poco de sal, el jengibre rallado y salsa de soja. Saltear las verduras unos minutos, removiendo con la espátula.
- Reducir el fuego y agregar la carne.
- Cuando la carne empiece a tomar color, añadir el arroz, distribuyéndolo bien por toda la plancha y mezclándolo con el resto de los ingredientes.
- Si es necesario, agregar un poco más de salsa de soja.
- Finalmente, cascar el huevo encima del arroz y mezclarlo bien. Retirar en cuanto el huevo empiece a cuajarse para que se termine de cocinar en el plato.
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